Skills Development Clinics at UBC Okanagan
14u / 15u / 16u Girls and Boys Pre-Regional Selection Camp Training.
The Heat Volleyball Development Clinics are a great way to get in some added training during the club season and assist players in their preparation for the Okanagan Regional Selection tryouts. These clinics will be run by Jon Rowe from Rowe Strength and Conditioning, a local Advanced Development Coach who coaches with the Volleyball Canada Regional Excellence Program. Training will focus on skill development, system recognition and understanding aspects of the game that are relevant to playing at their level. We will do two hours of volleyball drills, skill development and strength training for athletes to help improve power and speed, as well as reduce injuries. The clinics will have you getting as many good, solid volleyball contacts as possible. Sign up and register early; spaces are limited. All Heat Clinics will be from 7:00am – 9:00am at UBC Okanangan.